“Today’s Quick Crockpot Recipe”

Healthy “Chinese Take-out”

I love Asian inspired dishes and I am always looking for easy and healthy remakes of classic Asian meals.

 Recipe for an easy 5 minute prepared Crockpot lunch or dinner:

In a crockpot place 6 chicken breasts and teriyaki sauce (no fat/protein, just carbs!). Set the crockpot timer for 3-4 hours on low.  Tomorrow before lunch or dinner place Uncle Ben’s Ready Rice into the microwave for 90 seconds and a frozen bag of mixed veggies, my favorite is the Asian medley mixed veggies, for 3-4 minutes. Layer rice, veggies, and chicken!

Freeze for later meals!

*Recipe found on the Today Show Facebook page


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