Healthy “Chinese Take-out”
I love Asian inspired dishes and I am always looking for easy and healthy remakes of classic Asian meals.
Recipe for an easy 5 minute prepared Crockpot lunch or dinner:
In a crockpot place 6 chicken breasts and teriyaki sauce (no fat/protein, just carbs!). Set the crockpot timer for 3-4 hours on low. Tomorrow before lunch or dinner place Uncle Ben’s Ready Rice into the microwave for 90 seconds and a frozen bag of mixed veggies, my favorite is the Asian medley mixed veggies, for 3-4 minutes. Layer rice, veggies, and chicken!
Freeze for later meals!
*Recipe found on the Today Show Facebook page