Local Burger Co., Bay Shore, NY
This week’s cheat meal fell on my “High Fat” day, which was perfect because the burger (beef is high in fat, unless you select lean beef (9g per serving) for your burger), fries, and maple syrup mayo dip are all high in fat. Local Burger Co. recently opened on Main St in Bay Shore and they have limited edition burgers every week! It was a quick and tasty meal to get me through hump day 🙂 The rest of my high fat day includes eggs with cheese, avocados, chicken, and an oatmeal bowl with 2 tbs of peanut butter. Happy Wednesday!