Daily Nutritional Tip

 

Instead of jelly on your post-workout English muffin try 1 tbs of pumpkin butter, stop n shop brand, at only 10g of carbs! The entire tablespoon will cover both pieces of bread 🙂 Pair with Maple French Toasted limited edition flavor of Thomas English Muffins, YUM. Try this on your post-workout snack tomorrow!

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