Motivational Monday

 

Spotify. When I need extra motivation to go to the gym I will browse through their “New Releases” page and find a new album that I haven’t listen to yet and I will save it to my playlist. I will grab a mini peppermint patty or a chocolate & oats fiber one bar and run out the door! Knowing that I have new songs to listen to motivates me to complete workout #1 for the week 🙂 What will motivate you to exercise today?

 

 

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