Daily Nutritional Tip


How to Make Oatmeal Tasty!


Oatmeal is a great mid-morning or mid-afternoon snack because not only will it keep you full for 2-3 hours but it is full of fiber, carbs, AND protein. Not a fan of oatmeal? I have a couple of tricks to make it your most delicious meal of the day!

  • Add 1/4 cup of Silk’s Almond Coconut soy milk blend after you cook your oatmeal….Your oatmeal will taste like paradise!
  • Choose 1 min oats over the original oats. The 1 min oats tend to be smaller in size so it comes out creamy and smooth!
  • Add peanut butter, especially the Nut’s n More brand found at GNC. It drizzles perfectly over your entire bowl


Who is making oatmeal tomorrow??






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